I’m Anthony Amison Sr, founder of REDEEMED BY FITNESS, an organization focused on empowerment, personal development, and social-emotional learning. My work is centered on helping youth and adults develop greater self-awareness, emotional control, confidence, resilience, communication skills, and healthier ways of responding to life’s challenges.

My passion for this work comes from seeing firsthand how life experiences, emotions, and difficult circumstances can shape the choices people make. I believe that when people are given the right tools, guidance, and support, they can recognize their value, take control of their responses, and create a healthier path forward.

Through my youth programs and SOCIAL STRENGTH workshops, I create meaningful learning experiences that encourage growth not just physically, but emotionally, mentally, and personally.

I believe everyone has the ability to grow, overcome challenges, and become stronger from the inside out.